Women’s health physiotherapy in the comfort of your own home

Convenient personalized care and support to improve your overall well-being.

Compassionate, empathetic, and reliable women’s health physiotherapy.

Specialist in Mummy MOT assessment and follow up, lower back pain, return to running, pelvic floor training, continence issues, tummy gap rehab

  • Mummy MOT Assessment (1 hr)

    £90

    Specialist postnatal examination for women following vaginal or C section deliveries. Postural screening, pelvic floor assessment and stomach muscle recovery after childbirth. Provides gentle exercises to get back on track with fitness goals.

  • Mummy MOT Follow-up Session (45 mins)

    £50

    Postural advice and education relating to good movement patterns. Exercise prescription relating to pelvic floor and deep core strengthening with functional movement.

  • General Women's Health Assessment (1 hr)

    £70

    Assessment of pelvic health Pre and Postnatally, Pelvic Floor Assessment, Urinary Incontinence, Diastasis Recti and Pelvic Girdle Pain associated with pregnancy

  • General Women's Health Follow-up Session (45 mins)

    £50

    Postural advice and education relating to good movement patterns. Exercise prescription relating to pelvic floor and deep core strengthening with functional movement.

  • Musculoskeletal Issue Assessment (1 hr)

    £70

    Assessment of postural issues, chronic low back pain, sciatica, whip lash, neck pain and other sprains and strains.

  • Musculoskeletal Issue Follow-up (45 mins)

    £50

    Treatment including postural advice and education on best movement pattern, soft tissue massage and exercise prescription.

Experience our exceptional services

Heather Lynn is a fully qualified “Mummy MOT” women’s health specialist physiotherapist with over fifteen years experience in healthcare.

Discover the expertise and care we provide for women's health physiotherapy home visits, covering the entire East Midlands region. Let us assist you in achieving optimal health and wellness.

The Mummy MOT

A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. And if they’re not, then we can provide you with exercises and treatment to help in your recovery and to return to exercise safely.

Mummy MOT

“Heather is caring and compassionate.”

Client, East Midlands

“I came to see Heather about my lower back pain. After one session I could already feel the improvement.”

Client, Derby

Contact Us

Reach out to Heather Lynn for expert women's health physiotherapy advice and support. Whether you have questions about our services or want to book a home visit in the East Midlands, we're here to help.